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Kathie’s Blog: Keep On Truckin’

Right now, instead of writing this, I should be in the middle of a 6-7 mile run. Or, I should already be home from it, showered and feeling smug. But the fact is I am the world’s worst marathon...

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Kathie’s Marathon Training Blog: The Biggest Loser

As someone who is allegedly training for a marathon that is only a month away, I am a total loser. Want proof? There is plenty of it. First off, the mantra for this training is supposed to be “No...

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Kathie’s Marathon Training Blog: Twenty Ugly Miles and the Home Stretch

My training for the Chicago Marathon is slogging forward. After a very discouraging 16-mile run, Nikki and I actually had a pretty great 18-miler. What I did psychologically was break it up into bursts...

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Kathie’s Marathon Training Blog: Light Feet, Open Heart

Last night I had a marathon anxiety dream. Nikki and I arrived at the start up site, (which was inside some kind of dry walled warehouse place), and were brought to our starting corral. The race start...

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Kathie’s Marathon Training Blog: Race Day!

Nikki and I registered for the Chicago Marathon in February and began officially training for it in mid-June, and now, suddenly and as though no time had passed at all, it was October and the race was...

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Why I Am Watching the Sochi Olympics

When The Seattle Seahawks won the super bowl last Sunday, Fox News made a big deal about how it was the city’s first National Championship since the 1979 Super Sonics won the NBA finals. This didn’t...

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I Deserve to be Healthy: A Feminist Case for Quitting Smoking

Backstory So a couple of years ago, my wife, Nikki, and I are at a party where we encounter a few friends we haven’t seen in a while. Conversation gets around to how we’d just run the Prague marathon,...

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We Did It So You Don’t Have To: Three-Day Cleanse

The end of the year is a notorious time for over-taxing your system – overeating, eating poorly (dips, cheeseballs, cookies, eggnogs, anyone?) and over-imbibing. Between friends’ outings, family...

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